Classes and concepts

What I do and when - You are always more then welcome to visit my classes. If you're not a Sportlife costumer, let me know and I'll invite you as my guest.

Monday
Bodypump 5.30pm @ Sportlife Odenplan

Thuesday
IndoorWalking 6pm @ Sportlife Odenplan

Thursday
Bodypump 11.45am @ Sportlife …stermalm

What I teach - Click the images to read more about each concept.

IndoorWalking

IndoorWalking is the latest trainingconcept for the groupfitness industry that offers you far more then traditional cardiotraining. For 45 minutes we challange your legs, your bottom, belly, lounges and heart.

Read more about IndoorWalking (Swedish only)