You get what you earn, no more

At the age of seventeen, I got my first group fitness education. That was the best thing I've ever done! I teach my classes at Sportlife in Stockholm, probably the best place to be for a crazy instructor like me (:

Is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

Read more about BODYPUMP®

Is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

Read more about BODYCOMBAT®

I will in the beginning of January 2010 get my education as an Indoorwakling instrcutor!!

Read more here Indoorwalking (only in Swedish).
See a class on youtube