Classes and concepts

What I do and when - You are always more then welcome to visit my classes. If you're not a Sportlife costumer, let me know and I'll invite you as my guest.

Monday
Bodypump 5.30pm @ Sportlife Odenplan

Thuesday
IndoorWalking 6pm @ Sportlife Odenplan

Thursday
Bodypump 11.45am @ Sportlife …stermalm

What I teach - Click the images to read more about each concept.

The Fitness Björn

This section is a work in progress - At the age of seventeen, I got my first group fitness education. That was the best thing I've ever done! I teach my classes at Sportlife in Stockholm, probably the best place to be for a crazy instructor like me (:

Let me coach you to your next level

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Weightloss: Cardio: Build muscle:
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